Stop Snoring, Sleep Loss & Apnea

Does your partner snore? Do you experience the frustration of disturbed sleep due to someone else's snoring? Or are you a snorer and perhaps wake each morning feeling more tired than when you went to bed?

If you are over 40 and you are suffering these symptoms, then there is a very strong possibility that you, (or your partner), are suffering from a condition known as 'sleep apnea'. What is sleep apnea? Sleep apnea is a condition which exists generally in older people who have a slackness in the airway near the throat. This slackness causes the airway to close over during sleep thereby interrupting the breathing process. In serious conditions this can cause breathing to be halted hundreds of times during a night's sleep and each time the body causes the sleeper to awaken and restart the breathing process. Clearly this night waking cases drowsiness due to lack of sleep and may also cause problems with the heart. The NHS provides access to 'Sleep Clinics' where those suffering from this night activity can be assesses for sleep apnea. If the condition exists a cpap maching may be provided or recommended in order to keep the airway open.

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